مقدمة: في شهر رمضان المبارك، يتساءل الكثيرون عن الأطعمة المناسبة لتناولها في وجبة الإفطار. ومن بين هذه الأطعمة، تأتي الحلويات …
مقدمة النظام الغذائي النباتي هو نمط غذائي يشمل الأطعمة الطبيعية النباتية والخضروات والفواكه والمكسرات والحبوب الكاملة والبقوليات ويستبعد تمامًا اللحوم …
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